Kathi Keville Livres

A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes. With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress. In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from: stress problem skin tummy troubles colds & flu diaper rash bug bites and more! Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!

This complete guide presents everything you need to know to enhance your health, beauty, and emotional well-being through the practice of aromatherapy. Kathi Keville and Mindy Green, who are masters in the fields of herbalism and aromatherapy, offer a fresh perspective on the most fragrant of the healing arts and discuss such topics as: The history and theory of fragrance. Therapeutic uses of aromatherapy for circulation, digestion, respiration, immunity, and more. Instructions for creating personal beauty and skin-care products Techniques for the home distillation and blending of essential oils. A materia medica listing the origins and uses of commonly available essential oils.

Focusing on women's health, this handbook provides an in-depth guide to over 25 essential herbs, detailing their benefits and usage instructions. It also includes important information on potential side effects, ensuring readers are well-informed. The book is visually enriched with 50 color illustrations, making it an accessible resource for those interested in herbal remedies for women's health.

Whether it s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more.

In The Aromatherapy Garden Kathi Keville, and internationally-known aroma therapist and herbalist, shows the reader how to create a beautiful, scent- filled garden. This detailed guide offers tips on how design for fragrance, with tips on where to place plants, how to layer the aroma, and advice on companion plants.

"Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils. Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, Second Edition, you'll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You'll also discover: what to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients; how to use aromatherapy in different settings, including your home, office, and gym; and quick tips on easy ways to add helpful fragrances to your life. An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, Second Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today!" -- Description provided by publisher

A guide to using herbs in cooking, medicine, cosmetics, and aromatherapy describes such uses as helping men maintain sexual potency and fertility, banishing the pain of menstrual cramps and menopause, and keeping skin wrinkle-free.