When this book was published in the 70's, the possibilities of spiritual growth through biofeedback, fasting, and meditation were only beginning to b explored in the West. This is a popularizing account of these techniques.
Gary Null Livres
Gary Null est un fervent défenseur de la médecine alternative et de la guérison naturelle, fort de décennies d'expérience dans la remise en question des vues conventionnelles sur le vieillissement. Il soutient que de nombreux signes du vieillissement sont des conditions évitables, en mettant l'accent sur une approche holistique de la vitalité par l'esprit, le corps et l'âme. Son œuvre considérable, comprenant de nombreux livres et des émissions de radio primées, rend accessibles des sujets de santé complexes. Null est connu pour son exploration audacieuse des questions controversées de santé publique, motivant d'innombrables personnes à adopter des modes de vie plus sains et plus épanouissants.
The Healthy Vegetarian: Healing Yourself, Healing Our Planet
- 648pages
- 23 heures de lecture
"In his characteristically engaging and matter-of-fact style, Dr. Null not only forwards a brilliant and thorough discussion on the importance of the vegetarian diet and how to be successful at it, but an in-depth understanding of the foundational spiritual practices of the lifestyle and their importance to both personal and planetary health."--provided by publisher.
Gary Null's Mind Power
- 336pages
- 12 heures de lecture
From the "New York Times" bestselling author of "Power Foods" and "Power Aging," Null proves that being older doesnt mean accepting the inevitable toll of years. In this revolutionary book, he shows readers how to keep their brain fit and functional with age.
The revised edition by Gary Null delves into vegetarianism, offering insights on planning personalized diets, managing weight, and ensuring adequate protein intake without meat. It includes practical advice tailored to individual needs and features a new collection of gourmet recipes, making it accessible for both newcomers and seasoned vegetarians.
No More Diabetes: A Complete Guide to Preventing, Treating, and Overcoming Diabetes
- 448pages
- 16 heures de lecture
Focusing on natural methods, this guide offers practical strategies to combat diabetes through lifestyle changes, dietary adjustments, and holistic approaches. It emphasizes the importance of understanding the body’s needs and provides insights into managing blood sugar levels effectively. The book includes recipes, exercise recommendations, and tips for mental well-being, aiming to empower readers to take control of their health and improve their quality of life.
A creative collection of juicing recipes from award-winning broadcast journalist and bestselling author Gary Null. The Joy of Juicing is an all-new collection of fifty scrumptious and healthy recipes that utilize juicers for an imaginative array of dishes-from drinks, sauces, dips, and salads to soups, entrees, and desserts. Juicers are now more popular and affordable than ever, and this new edition will help Null's millions of fans incorporate power foods into every meal. His versatile recipes frequently incorporate juice pulp (often discarded in recipes in other books), which is high in vitamins, minerals, and antioxidants and can be used in many different types of recipes beyond drinks. This book is rounded out by Gary Null's Seven-Day Menu Plan for a healthier lifestyle, and by his Natural Living Weight Loss Program.
Black Hollywood
- 254pages
- 9 heures de lecture
