Carolyn Levett Livres

Nutrition advice combined with over 250 anti-inflammatory recipes for all your diet needs - to help reduce your endometriosis symptoms‘I purchased the endometriosis recipe book around 3 months ago and boy have I notice the difference. I have not had one day off work since starting the diet!!’ Alicia, Australia‘After making diet changes, I no longer need anti-inflammatory drugs, the irritable bowel symptoms have all but disappeared and I feel more energised by eating organic fruits and veg, and taking my vitamins.’ Val, USThe guidance in the book provides details why certain food groups are advised to be omitted from your diet and how they can trigger your symptoms. Advice is also provided regarding nutrition and hormones, how to balance estrogens through diet, details of specific supplements that can help with pain and inflammation. The book covers all your dietary needs including alternatives for dairy and sugar, healing drinks, filling soups, tasty mains, gluten free baking, sugar free desserts and a collection of sauce and dips recipes to help expand your recipe ideas.Research to the benefits of diet to help endometriosis is gaining ground as well as feedback from those who have followed the diet with success. The ultimate aim of the diet for endometriosis is to help minimize the symptoms and help reduce the impact this disease has on your life.The aim of the advice and the recipes in this book is to

As a former sufferer of endometriosis,  following a regime with natural treatments and healthy diet the author was able to recover from endometriosis. This was proven by her surgeon who stated there was no live endometriosis. This diet and recipe book has been written to assist other women to reduce their symptoms of endometriosis and improve their overall health.The book provides a comprehensive diet resource with over 240 recipes - all researched and compiled to provide a safe and healing diet.  The introduction  includes a detailed description of the key foods that need to be eliminated from the diet with clear explanations why.  

The author was a previous sufferer of endometriosis and was given a clean bill of health following a regime with four years of homeopathy, a healthy diet and various natural treatments. As well as including her own healing story, the main focus of this book is to provide a comprehensive and realistic guide to help other women towards natural healing of endometriosis; interwoven with many anecdotal stories of other women who have healed from this disease. Advice is included about natural therapies, diet, supplements, the immune system and healing, research into healing, natural pain relief, home made toiletries, financial tips, combined with lots of supportive messages, tips and ideas. The book also contains a section covering up to date facts about endometriosis and looks into why so many women are getting this disease today. In this second edition of the book, other women who have followed the advice in Reclaim Your Life have been able to free themselves of endometriosis or greatly reduce their symptoms.