Ray Sahelian Livres

Focusing on enhancing stamina, sensation, and libido, this A-to-Z guide explores a variety of potent herbs, nutrients, and natural hormones. It offers detailed insights into how these elements can benefit both men and women, providing a comprehensive resource for those looking to boost their sexual health and vitality.

Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, and sinfully sweet desserts.

Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance.In Mind Boosters , one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

You've probably come across the term FAQs--which stands for Frequently Asked Questions. Avery's FAQs All About Health series deals with the most commonly asked questions about specific health topics with regards to alternative therapies, nutrition, supplementation, herbal remedies, and disease state management. The books are primers that provide basic introductions. Many health books overwhelm people with too much detail and information on the politics of nutrition. FAQs books answer your questions simply and to the point.

Tiefer und ungestörter Schlaf ist für unsere Gesundheit unabkömmlich und für viele oft ein Wunschtraum. Ist Melatonin die gesunde und natürliche Lösung für dieses Problem? Dr. Sahelian gibt hier Auskunft über das Für und Wider dieses umstrittenen natürlichen Schlafmittels. „Mein Ziel ist es, einen Überblick über die neuesten Forschungserkenntnisse in Bezug auf diese ungemein interessante Substanz zu geben. Macht Melatonin den Alterungsprozess rückgängig? Ist es ein wirksames und unschädliches Schlafmittel? Heilt es Krebs? Nachdem Sie dieses Buch gelesen haben, werden Sie leichter unterscheiden können, was Tatsache und was Medienrummel ist.“