Jacqui Lewis Livres

"Inspired by the Ubuntu philosophy "I am who I am because we are who we are" and explained through stories from her own life and those of her mentors and inspirations, Dr. Lewis details the nine daily practices necessary for transforming ourselves, our communities, and our world at large. From learning to put down our emotional baggage to speaking truth to power to fueling our activism with joy, Dr. Lewis gives readers a renewed sense of the power they have to create caring communities; to stand up for the vulnerable; and to change our shared human story from one of anxiety, anger, and divisiveness to one of mindfulness, compassion, and unity. Dr. Lewis's Fierce Love is a manifesto for all generations, a universalist's vision for mending our broken hearts and fractured world"-- Provided by publisher

A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.

Originally published in 2003, this work by Augsburg Fortress presents a unique exploration of its themes and content. The book delves into significant topics relevant to its time, offering insights that resonate with contemporary readers. Its thoughtful narrative and engaging style contribute to a deeper understanding of the subject matter, making it a valuable addition to any collection.

In an increasingly frenetic and fractured world, we have lost the essence of ourselves. This book is a guide to stripping away artifice in your life to discover your 'broad place', where you come into contact with your higher self as a creative and conscious human.High-Grade Living demonstrates how a strong foundation of meditation can benefit all areas of your life, from the home to relationships, creativity and happiness. The book examines how to audit, edit and refine your home through considered exercises on assessing excess and determining how well your possessions reflect who you are. Other prompts will help your creativity flow and establish how your words and actions embody who you want to be. Author Jacqui Lewis is a long-time practitioner of Integrated Meditation and founder of multiple businesses who has lived life at the extremes of stress and anxiety, and now teaches others the grounded, innovative and resilient approach that brought her back to herself.