Barbara Harris Livres

With nearly five million people reading each issue, Shape is the #1 magazine for today's health-conscious women. Its mission and ever-present philosophy is- Geing fit means more than having thin thighs and well-defined abs-it means living a balanced life. In Shape Your Life, Barbara Harris pinpoints the seven goals Shape considers the benchmark of total fitness-Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work-and provides a custom-designed, four-week, personal transformation program that all women can use to make over their lives forever.

The narrative centers on Barbara Harris, the founder of Celebrity Cafe and Bakery in Dallas, Texas, as she shares her legendary recipes intertwined with heartwarming stories. This book not only offers a collection of beloved dishes but also captures the essence of memories created around the dining table, celebrating the joy of cooking and the connections formed through shared meals.