Apprenez es principes clef et les méthodes de la réflexothérapie et appliquez-les sur vous-même et sur des tierces personnes pour améliorer ou conserver l'état de santé et le bien-être. Appliquez rapidement et facilement les techniques sur les mains et les pieds pour aider en cas de maladie, réduire le stress et regagner la vitalité. Trouvez les points à presser en vous servant des " cartes réflexes " très détaillées.
Reflexology--the ancient technique of treating the whole body by pressing reflex points in the foot--is rapidly become one of the more popular complementary therapies. Recommended and endorsed by the International Therapy Examination Council (ITEC), this book details how reflexology works, how to apply the therapy, how to set up a practice, and more. color plates.
The reflex points on the foot represent a 'map' of the rest of the body and by applying pressure to different points on the foot, you can positively affect the corresponding organ. Armed with the practical knowledge and illustrations in The Complete Illustrated Guide to Reflexology, you can become your own healer, learning how reflexology works and using it to treat common ailments.Beryl Crane gives easy-to-access, step-by-step sequences and information on this traditional, healing art form to help users relax and improve their health and well-being.
Reflexology involves the application of gentle pressure to specific reflex points on the feet and hands that correspond to different parts of the body through nerve pathways. This reduces stress, improves circulation, eases pain, and promotes physical and emotional well-being generally. 'Live Better: Reflexology' conveys the basic principles and gives easy-to-follow instructions for performing the therapy on feet and hands with the help of reflex maps. A superbly practical introduction to this increasingly popular therapy, 'Live Better: Reflexology' offers the key to deep relaxation, enhanced energy, improved balance and profound healing.
