Sue Patton Thoele Livres

Women Empowerment. The Woman's Book of Courage is a little book with a big message. We can take charge of our lives, stop trying to please other people all the time, and live happily with ourselves and others―right now. In more than a hundred short entries, author and psychotherapist Sue Patton Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own sometimes rocky path of personal growth. Powerful Affirmations and Meditations. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women. In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, acknowledge your own excellence, and improve relationships. Women dealing with transition or recovery or those wishing to enhance personal power will find themselves turning to these meditations over and over again. A Self-Help Book for All Women. Thoele is on a mission to help each and every woman uncover her authentic self and tap into her unique wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in many areas of life, such Readers of motivational books and inspirational books for women like I've Been Thinking... , Journey to the Heart , or Each Day a New Beginning will love The Woman's Book of Courage .

In The Mindful Woman, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.

Surrounded by the pressures of society, we often measure ourselves by impossible standards. As a result of her own life experiences, author Sue Patton understands what it's like to be scared and unsure of your place. But her words inspire readers to take courage in their own identity and find happiness through it.

A little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now.

A series of 128 meditations that allow women to connect more deeply to themselves and the divine in a way that comfortably fits with whirlwind 21st century lifestyles.

Thoele offers practical tools and gentle guidance to help us become confident women in The Woman's Book of Confidence Guided Journal, such as weaving a safety net, befriending our fears, and accepting what is.

Practice these recommendations by Sue Patton Thoele on loving yourself first to live your best life.