Explains how a hormonal imbalance can contribute to dozens of physical and emotional ailments, including fatigue, diabetes, osteoporosis, and depression, and furnishes a number of self-help strategies for relieving more than forty different conditions.
This compact guide from the gold-standard "Doctors Books" introduces the latest research in ending depression naturally with changes in diet, thinking and lifestyle.
This pocket-sized guide contains all-new information from more than 50 highly credentialed experts on airborne allergies. Through nutrition, exercise, meditation, and lifestyle changes, this handbook takes the holistic perspective of building a strong immune system to stay as symptom free as possible.
Recommends immunity-boosting treatments to help prevent colds and flu, as well as treatments to help reduce the severity and duration of the illness