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Jennifer Pastiloff

    Jen Pastiloff parcourt le monde, animant son atelier signature « On Being Human » – un mélange puissant de mouvement inspiré du yoga, d'écriture, de partage vocal et d'expression émotionnelle débridée. Saluée par Cheryl Strayed comme un « canal d'éveil », le style d'enseignement unique de Pastiloff permet à des milliers de personnes dans le monde de s'épanouir. Grâce à des ateliers et des retraites à guichets fermés, elle crée un espace de croissance personnelle profonde et de découverte de soi. Elle est également la visionnaire derrière un magazine en ligne et soutient les femmes par le biais d'un fonds de bourses d'études dédié.

    On Being Human
    • On Being Human

      • 336pages
      • 12 heures de lecture
      3,9(3123)Évaluer

      "An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said "yes," despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, "I got you." Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of "I am not enough." Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness"-- Provided by publisher

      On Being Human