Brad Schoenfeld est un expert américain de premier plan en fitness et auteur de sept livres, propriétaire d'un exclusif Personal Training Center for Women. Bodybuilder naturel à vie, il a remporté de nombreux titres en culturisme naturel. Schoenfeld contribue fréquemment à des magazines de fitness et apparaît sur diverses plateformes médiatiques, partageant ses vastes connaissances et son expérience dans le domaine.
Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the definitive resource for strength and conditioning professionals, researchers, and instructors seeking information on muscle hypertrophy.
A fitness program that can be followed in the convenience of their own homes helps women achieve total-body conditioning, as well as toning of specific muscle groups.
Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.