Le Dr Welch est une auteure spécialisée en médecine et philosophie orientales, s'appuyant sur sa profonde connaissance de la médecine ayurvédique et de la médecine traditionnelle chinoise. Grâce à ses écrits et conférences internationaux, elle rend accessibles des théories médicales complexes, offrant des perspectives qui relient la sagesse orientale à la science occidentale. Son travail se concentre sur la fourniture d'une compréhension pratique de la santé féminine, de l'équilibre hormonal et du mode de vie. Le Dr Welch partage la joie des pratiques orientales et honore ses professeurs en diffusant ces connaissances à l'échelle mondiale.
Emphasizing the importance of practitioner-patient relationships and compassion, this book examines the definition of an effective physician and how understanding the art of doctoring can not only improve relationships in the therapy room, but also make the medicine prescribed more effective.
Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup, Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
Emphasizing the importance of practitioner-patient relationships and compassion, this book examines the definition of an effective physician and how understanding the art of doctoring can not only improve relationships in the therapy room, but also make the medicine prescribed more effective.