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Blaise Aguirre

    The Unwanted Thoughts and Intense Emotions Workbook
    DBT Workbook For Dummies
    Coping with BPD
    Borderline Personality Disorder in Adolescents, 2nd Edition: What to Do When Your Teen Has Bpd: A Complete Guide for Families
    Mindfulness for Borderline Personality Disorder
    Depression
    • Depression

      • 192pages
      • 7 heures de lecture
      4,5(8)Évaluer

      Focusing on the historical context of diseases, this volume explores depression, a condition affecting millions of young individuals annually. It delves into the origins of depression, its impact on modern society, and the ongoing efforts by doctors and researchers worldwide to develop effective treatments. The Biography of Diseases series aims to equip students with essential knowledge to better understand and address the challenges posed by various illnesses, including the pervasive issue of mental health.

      Depression
    • Written by Blaise Aguirre--a prominent psychiatrist specializing in the treatment of borderline personality disorder (BPD)--Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The mindfulness treatments outlined in this book are based on the author's highly successful program at Harvard-affiliated McLean Hospital, and are drawn from dialectical behavioral therapy (DBT), a proven-effective treatment for BPD.

      Mindfulness for Borderline Personality Disorder
    • Coping with BPD

      • 224pages
      • 8 heures de lecture
      4,0(273)Évaluer

      In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.

      Coping with BPD
    • In this book, our expert authors bring their extensive knowledge to light with creative ideas that work, clinical examples, treatment plans, and strategies for adapting the skills across a variety of settings and age groups. Examples throughout this book will address issues such as: anger, depression, anxiety, phobias, eating disorders, Borderline Personality Disorder, stress management, impulse control, and more. This guide will focus on the following:Overview of DBTComponents Used in DBTWhat Disorders Does DBT Treat?MindfulnessWorking with EmotionsHow to Support someone who is going through therapyDBT Applications

      DBT Workbook For Dummies
    • Mindfulness and Meditation

      Your Questions Answered

      • 152pages
      • 6 heures de lecture
      2,4(5)Évaluer

      Focusing on mindfulness and meditation, this book serves as an accessible guide for teens and young adults. It provides essential information, practical guidance, and valuable resources, making it an ideal tool for those interested in exploring these trending topics.

      Mindfulness and Meditation
    • Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich immer wieder von negativen Denkmustern runterziehen? Dann kann auch Ihnen die Dialektisch-Behaviorale Therapie (DBT), die Elemente der kognitiven Therapie und Verhaltenstherapie miteinander kombiniert, eine Hilfe sein! Dieser Leitfaden vermittelt leicht verständlich die Grundlagen der DBT. Erfahren Sie, wie Sie sich mit Achtsamkeit und Selbstakzeptanz das Leben leichter machen und emotionale Störungen, Depressionen, Phobien, Stress oder Angstzustände lindern können. Die Autoren liefern kreative Ideen, Behandlungspläne und Strategien und machen DBT für jeden zugänglich.

      DBT für Dummies