Mind and memory training
- 188pages
- 7 heures de lecture






An approach to meditation that is a popular and practical guide. A Westernized approach to the ancient science of yoga.
Drawing from over forty years of experience in Eastern Philosophy, the author presents a clear and engaging overview of ten original yoga systems. Each system, including Raja Yoga, Gita-Yoga, and Sufi Yoga, is explored with a focus on preserving the authenticity of their teachings. The book also delves into the philosophies behind these practices, highlighting influential figures such as Maulana Rumi and Omar Khayyam. This comprehensive summary serves as both an introduction and a deep dive into the diverse world of yoga traditions.
Exploring the evolution of Zen in China and Japan, this book offers insights into its ideas and historical context, drawing on the author's extensive research and personal experiences. Ernest Wood, a distinguished yogi and Sanskrit scholar, combines his academic background with a deep understanding of Buddhism and Yoga to present a comprehensive overview of Zen's development. His unique perspective is shaped by his early interest in the subject, which began during his time in Japan in 1920.