Success on the soccer field demands a high degree of fitness, technical skills and tactical ability from players. The challenge for coaches is to devise training programs which meet these requirements while remaining safe, interesting and fun. This is particularly true in amateur soccer where facilities and equipment are often less than ideal and there are special motivational considerations. Soccer Training Programs contains a collection of 96 detailed plans designed to be used by amateur coaches. Each program is based on knowledge and techniques developed in professional soccer and other sports which have been adapted to the specific conditions and needs of the amateur game. In clear and concise chapters Soccer Training Programs also provides an overview of the key aspects of a coach s work, including physical training, skill development, tactics and psychological preparation. Other features of the book include a valuable discussion of periodisation for soccer, a special section on supplementary indoor training activities and an appendix of stretching exercises. This book is endorsed by the NSCAA .
Frank Gerhard Livres






Creative soccer training
- 127pages
- 5 heures de lecture
In 40 different points of emphasis in training the book describes technique, tactical and fitness training according to the game method. The aim of the book is playful structuring of training in order to return the focus of soccer to game creativity, imagination and improvisation. Furthermore, trainers are given important tips on proper warming up and warming down. An index helps readers quickly locate the required points of emphasis in the context of the various training games.
Kulinarische Streifzüge durch Hessen
- 206pages
- 8 heures de lecture
This book is no less than the birth of a new discipline. The Experience Science is the indispensable tool for the global experience economy. Including a detailed analysis of the human experience process, it provides the reader with a teachable methodology for staging unforgettable experiences that make a difference. This book is a must for everyone in the experience industry who wants to leave his / her mark.
Soccer training programmes
- 180pages
- 7 heures de lecture
With an emphasis on training techniques, tactics and fitness, this bookontains 96 soccer training programmes for amateur football. The programmesre supplemented with exercises for indoor use and workout rooms. A fewtretching exercises for warming up and cooling down are provided.
Zukunftskönnen
Make your handprint bigger than your footprint – das PUPARIUM-Modell
Wie gelingt der Wandel zum nachhaltigen Leben? Ein umweltgerechter Lebensstil kann nicht verordnet werden, sondern nur als Ergebnis eines gemeinsamen Lernprozesses entstehen. Dazu müssen wir ein entsprechendes Können entwickeln, das allen folgenden Generationen eine lebenswerte und gerechte Zukunft auf einem gesunden Planeten ermöglicht – das »Zukunftskönnen«. Damit es sich entfalten kann, braucht es vor allem Liebe, Neugier und Mut, um gemeinsam Neues zu wagen. Außerdem Orte, an denen Menschen aller Gesellschaftsschichten spielerisch neue Vorstellungen entwickeln und erkunden können. So lernen wir, die Welt, das Leben und uns selbst mit neuen Augen zu sehen; wir verändern individuelle Gewohnheiten ebenso wie das gesellschaftliche Zusammenleben – zum Beispiel die Art und Weise, wie wir künftig produzieren, wirtschaften, Recht sprechen oder verwalten. Gerhard Frank beschreibt den Prototyp eines solchen Ortes der Verwandlung, seine wissenschaftlichen Grundlagen, seine gestalterischen Rahmenbedingungen sowie vorangegangene einschlägige Erfahrungen während dessen Entwicklung.


