Annie Bell Ordre des livres

A beautiful full-colour cookbook featuring simple, tasty recipes to nourish your health and support the planet, based on global scientific report The Planetary Health Diet.

An easy, accessible recipe book following an evidence-based approach to eating to support the planet.

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease.

Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of Low-Carb Revolution, award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less. Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more. The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and enticing, while helping you lose weight.

Wissenschaftliches und Hintergründiges über das Nährstoffwunder Milch MILCH ist ein ästhetisch wie inhaltlich überzeugendes Plädoyer für das Produkt Milch, seine vielfältigen Erscheinungsformen und die ungeheure Bedeutung der individuellen Qualität dieses nährreichen, köstlichen und – ja, gesunden Lebensmittels. In prägnanten Bildern führt die Ernährungswissenschaftlerin Annie Bell durch den für sie idealen Lebensraum der Kühe, erläutert fundiert die Vorzüge der Milch sowie die Parameter, von denen die Qualität maßgeblich bestimmt wird, um anschließend durch ein verlockendes Portfolio ungewöhnlicher, neuartig inszenierter Rezepte rund um die Milch zu führen. MILCH – erhellend, wunderschön, köstlich!

Dairy is a nutritional powerhouse. It offers the richest natural source of calcium and has a host of other vitamins, minerals and high-quality nutrients. As more and more studies show that fat is more friend than foe, the time has come to reintroduce and reinvent it.

After 30 years of cooking professionally, Annie Bell knows which recipes work and which ones don't. In this volume she has assembled her core repertoire of dishes that she would choose to hand down to her children to see them through life. But this is also an indispensable guide for the more experienced cook, with all the essentials in one book.

This is the essential cookery book for the host or hostess who wishes to entertain in style, using the freshest and best seasonal produce, but who doesn't want to spend long in the kitchen.

Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food.

Explains the techniques that produce perfect results every time, whether baking sponge cakes, biscuits, brownies, muffins, macaroons or meringues. This title features recipes for everything from really great chocolate brownies, to a delicious carrot cake and tangy lemon and polenta cake.