An experienced professional counselor offers an understanding of common nervous disorders--from mild anxiety and stress to severe agorophobia--and shows how they can be controlled. Originally self-published.
Reneau Z. Peurifoy Livres
Reneau Peurifoy explore les complexités de l'anxiété, des phobies et de la panique. Son travail a été largement adopté par des groupes d'entraide et des cliniques comme matériel de base pour leurs programmes, reflétant son profond impact et sa valeur pratique. Fort de sa vaste expérience en tant que thérapeute et éducateur, Peurifoy transmet ses idées avec un enthousiasme contagieux et une attitude chaleureuse et accessible. Il continue de partager son expertise par l'écriture, les conférences et le conseil pastoral, offrant des conseils pratiques à ceux qui sont confrontés à des défis liés à l'anxiété.
Emotions have influenced humanity since time immemorial, driving our quest for understanding. Traditionally, the mental health field has concentrated on observable behavior, akin to comprehending a car solely by watching it driven, leaving the underlying mechanisms unexplored. This book offers a fresh perspective by utilizing insights from neuroscience, which has identified seven core emotional systems in the brain responsible for generating emotions. It delves into the interaction between the primitive emotional brain and the advanced rational brain, akin to examining a car's engine to grasp its function. The book begins by outlining neuroscientific discoveries about emotions and how common emotional issues arise, presenting methods for healing. A key concept discussed is 'core beliefs,' which aids readers in recognizing fundamental emotional patterns. It also addresses the detrimental emotions of guilt and shame, providing strategies for managing them, as well as examining the impact of social media and technology on emotional growth. Author Reneau Peurifoy excels at simplifying complex ideas and demonstrating their practical applications in everyday life. His approachable style fosters a strong connection with readers. An internationally recognized author on Anxiety Disorders, Peurifoy has sold over 300,000 copies of his works, including titles focused on anxiety, panic, and anger management.
