Healthy eating doesn''t have to be boring or tasteless as this book reveals. Using colourful pictures and step-by-step instructions, it features over 400 recipes, over half of which contain less than five grammes of fat per helping.'
The essential guide to healthy cooking and eating, with every recipe shown step-by-step in 1200 colour photographs Deliciously tempting ideas for delicious appetizers, soups, main courses, sides, salads, pasta, desserts, cakes and bakes
Aimed at everyone from the complete novice to the connoisseur, this collection of wholesome and nutritious recipes will tempt every palate. Every recipe is clearly explained and, with illustrations throughout the book, breadmaking has never been easier nor more enjoyable.
Over 200 wonderful recipes for delicious soups, broths, chowders, bisques, consommes & gumbos. Superbly illustrated with over 750 specially commissioned color photographs. Features dishes from all over the world. Includes a complete guide to ingredients & how to use them, & step-by-step instructions for making your own delicious stocks & creative garnishes. Includes complete nutritional information for every recipe.
The best cooks know a whole host of hacks, tricks and tips that make life in
the kitchen so much easier, and you will find them in How to Dice an Onion.
This lavishly illustrated guide to soup-making contains recipes for delicious soup from around the world. There are classics as well as new ideas for every taste, diet and occasion.
All recipes are illustrated in colour, with easy-to-follow step-by-step photographs, nutritional notes, at-a-glance fat and calorie contents, and beautiful pictures of the finished dish. Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and may with less than 1 gram. Includes soups, starters, snacks, salads, meat, poulty and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. Expert advice on healthy eating, with guidelines for cutting down on fat, informtion on fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food. Features a full-colour photographic identification guide to Italian ingredients, including fruit, nuts, vegetables, breads, rice, grains, pulses, pasta, herbs and spices.
The Best-Ever Step-by-Step Collection of No-Fat and Low-Fat Recipes for Tempting Tasty and Healthy Eating
256pages
9 heures de lecture
Just a glance through this extensive compendium is certain to convince readers that reduced fat cuisine can be colorful, tasty, and easy to cook. Along with recipes for lighter versions of contemporary classics, the book includes ideas for new dishes that are wonderfully delicious yet amazingly low in fat. 800 color photos.
More Than 120 Superb Soups, Ranging From Chilled, Smooth And Chunky Vegetable Soups To Sustaining Poultry, Meat And Fish Gumbos, Broths, Chowders And Rouilles
160pages
6 heures de lecture
Contains everything from light and refreshing broths and satisfying vegetarian and pasta fillers, to soups and stews based on flavoursome poultry, meat, fish and shellfish.