Le Dr Murray est une autorité de premier plan en médecine naturelle, explorant l'impact profond de la nutrition sur le bien-être. Ses écrits approfondis abordent la santé holistique, offrant aux lecteurs des aperçus sur les approches naturelles de la vitalité. Ses recherches ont considérablement influencé la compréhension de la santé alimentaire, rendant accessible la science nutritionnelle complexe.
Covering preventive, non-invasive, and natural treatments, this title helps you to provide health care that identifies and controls the underlying causes of disease, is supportive of the body's own healing processes, and is considerate of each patient's unique biochemistry.
The most respected resource on natural medicine ever published-with more than 1 million copies sold worldwide-is now updated.
From a team of prestigious American doctors comes a comprehensive, practical approach to combating and preventing cancer. Readers can asses their risk of cancer through a unique screening questionnaire and discover the science that supports the significant roles that emotions and attitudes play in prevention and treatment.
Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: • deficiency signs / symptoms • recommended dietary allowance • beneficial effects • available forms • principal uses • dosage ranges • safety issues • interactions Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
The Longevity Matrix is a blueprint for living longer by living better NOW!
Those who believe in God often puzzle over how God could permit evil and suffering in the world. Nature Red in Tooth and Claw focuses specifically on non-human animal suffering, and whether or not it raises problems for belief in the existence of a perfectly good creator.
In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods, what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health. Michael Murray's years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they're the new vitamins, discusses specific healing foods and how to combine them and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for better and delicious eating
Stop Candida Yeast Infections—Naturally! Are you one of the millions of people affected by chronic candidiasis—the yeast syndrome? Often mistaken for other maladies, the yeast syndrome can lead to headaches, sore muscles, general fatigue, low resistance to colds and viruses, and other problems in both men and women. Of the two most common prescription treatments, one can inflict severe liver damage and the other is safe but of only limited effectiveness. Fortunately, there are potent natural alternatives. They’re clearly explained here by Dr. Michael T. Murray, co-author of the bestselling Encyclopedia of Natural Medicine. You will learn how to: • Determine if you suffer from candida yeast syndrome • Follow Dr. Murray’s seven step program for combating candidiasis • Adjust you daily diet to control candida growth • Supplement your meals with nourishing vitamins, minerals, and antioxidants • Strengthen your immune system to help resist candidiasis and many other invasive disorders • And much more! Discover how to overcome yeast syndrome and keep it from coming back—naturally!
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.
The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTPWritten by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.