Kate Northrup Livres

A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Helps you learn how to chart your financial life and create a plan to get you to where you want to be - whether that's a penthouse apartment or a cabin in the woods. This title also shows you how to shift your beliefs about money, create a budget, spend in line with your values, get out of debt and more.

Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children today, Mothering from Your Center will help you tap into your core feminine energy while exploring a creative holistic approach to women’s health. In Mothering from Your Center, Tami Lynn Kent applies her groundbreaking approach to women’s health to the journey of motherhood. Kent provides a distillation of energy tools and gentle guidance to be used through the emotional and transformative process of pregnancy, birth, and motherhood, helping you to stay strong, find balance, and promote self-healing. Revealing her own soul-filled journey from miscarriage to mothering her three sons, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.

Revoluční pojetí ženského time managementu. Pomáhá ženám uvědomit si jejich opravdovou hodnotu. Je návodem, jak se dostat z kolotoče práce-děti-rodina-nemám čas-nestíhám-jsem unavená-musím… do stavu žiji a pracuji v souladu se svou přirozeností, svými touhami a potřebami. Mám harmonické vztahy, finanční svobodu a spokojený život. Naučíte se, jak získat zpět vaše výsostné právo na klid, zdraví a pohodu. Zjistíte, jak pracovat v souladu s vaším tělem a svým tempem ve světě, který nás někdy tlačí do stresu a výkonu na hranici únosnosti. V knize najdete 14 praktických cvičení, jak toho dělat méně. Jak naslouchat svému tělu podle fází měsíce, jak si říct o pomoc, jak komunikovat v partnerství a další užitečné tipy na plánování života i práce.