Steven Stosny Livres

An essential guide for ending the cycle of resentment, pain, and abuse and developing a loving relationship

By explaining that it is the fundamental differences between men and women that can make relationships so hard, this work reveals that the key to a great relationship is not communication but rediscovering and maintaining the connection a couple felt when they first met.

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders—or worse.In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction-- reciprocity and contagion -- to inspire those around you, creating collaboration and community instead of chaos and confusion.Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world.Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.

Provides a guide for those who have experienced betrayal, abuse, deceit, or infidelity in a relationship, featuring tips for overcoming trauma, resentment, dishonesty, and financial betrayal.

Focusing on the idea that traditional communication methods may not enhance marital satisfaction, the authors present alternative strategies for improving relationships. They emphasize emotional connection over verbal discussions, guiding couples to foster intimacy through understanding and non-verbal communication. By addressing underlying emotional needs, the book offers practical insights that can lead to a more fulfilling and harmonious marriage without the pressure of constant dialogue.

Příručka nabízí pohled na zásadní problémy, které ovlivňují většinu manželských vztahů a doporučení, jak tyto problémy překonat cestou obnovení vzájemné důvěry a intimity. Muži stejně jako ženy touží po láskyplném vztahu, ale pokud se vyskytnou problémy, neradi o nich hovoří. Když si manželé přestávají rozumět, nedostatečně komunikují, vzdalují se od sebe. Jak obnovit citové spojení a zachránit manželství radí tato kniha.