Bookbot

Michael Matthews

    Mike est un entraîneur personnel avec près d'une décennie d'expérience, dédié à fournir des conseils pratiques et scientifiquement fondés pour atteindre le physique de vos rêves. Il privilégie les méthodes éprouvées à la vente de produits trompeurs, se concentrant plutôt sur l'autonomisation des individus. Ayant aidé de nombreuses personnes à atteindre leurs objectifs de santé et de forme physique, il partage son expertise via son site Web et ses livres. Mike offre ses conseils à ceux qui cherchent à se mettre en forme et encourage l'interaction par des questions et des suggestions.

    Michael Matthews
    The Circus
    The Shredded Chef
    The Little Black Book of Workout Motivation 1
    The Year One Challenge for Women
    Thinner Leaner Stronger
    Bigger Leaner Stronger
    • The Circus

      Your Ticket to Understanding America's Totalitarian Marxism

      • 154pages
      • 6 heures de lecture

      Exploring the rise of Totalitarian Marxism in America, this book delves into critical race theory, wokeism, and social justice, providing readers with a solid foundation for understanding these complex topics. It aims to equip readers with the knowledge necessary to engage in informed discussions and take actionable steps in response to these ideologies.

      The Circus2023
    • Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.

      The Little Black Book of Workout Motivation 12018
      4,1
    • The Year One Challenge for Women

      Thinner, Leaner, and Stronger Than Ever in 12 Months - Fourth Edition

      • 432pages
      • 16 heures de lecture

      "When you feel like quitting think about why you started"--Back cover.

      The Year One Challenge for Women2015
      4,1
    • Bigger Leaner Stronger

      • 437pages
      • 16 heures de lecture

      If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.

      Bigger Leaner Stronger2015
      4,2
    • The Shredded Chef

      • 314pages
      • 11 heures de lecture

      If you want to build a body you can be proud of without having to starve or deprive yourself of all the foods you actually like, eating meals that you look forward to and savor every single day, then you want to read this book.

      The Shredded Chef2012
      3,9
    • Thinner Leaner Stronger

      • 196pages
      • 7 heures de lecture

      If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book

      Thinner Leaner Stronger2012
      4,2