Cette auteure est une écrivaine à succès international dont le travail a trouvé un écho auprès des lecteurs du monde entier. Son approche, fondée sur des décennies de stratégies éprouvées, utilise une gamme de techniques créatives et interactives. Par le biais d'une écriture captivante et d'apparitions publiques, elle donne aux individus le courage et les mécanismes d'adaptation nécessaires pour renforcer la confiance et la motivation. Sa méthode distinctive et pragmatique de résolution de problèmes, associée à sa résilience personnelle face à l'adversité, en fait une figure véritablement inspirante.
Learn the secrets of self-esteem with 365 tips from the UK's number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
The updated version of Super Confidence offers practical skills and strategies to help individuals unlock their potential and face challenges with assurance. It focuses on personal development, encouraging readers to cultivate their strengths and enhance their self-esteem for greater success in various aspects of life.
This guide offers practical strategies for teenagers and young adults to boost their self-confidence and enhance their self-esteem. It addresses common challenges faced during adolescence, providing insights and techniques to foster a positive self-image. Through relatable advice and actionable steps, readers can learn to navigate their emotions and build resilience, ultimately empowering them to feel good about themselves in a supportive and understanding manner.
This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.
A parent's guide to helping children feel good about themselves. A new larger format revised edition of the parenting classic schovat popis
Confident Networking for Career Success and Satisfaction by bestselling author Gael Lindenfield and her husband Stuart is a practical and accessible self-help book everyone will benefit from. Good networking is vital in today?s world of work. This book will enable you to build your confidence and develop the essential personal and psychological qualities and skills you need in order to build contacts, enjoy beneficial relationships, and develop a successful and exciting career. Packed with information, advice and anecdotes, including quick-fix solutions for common problems and guidelines for extroverts and introverts, the book helps you to overcome shyness, anxiety and low self-esteem and develop your communication, emotional management, organizational, relationship and electronic skills so that you can easily generate new contacts and enjoy the working life you want.
The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. schovat popis
Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. The sixth book from bestselling author, Gael Lindenfield
Improved and updated edition of this bestselling title.