The Obesity Epidemic
- 336pages
- 12 heures de lecture
This book does what it says in the title - it answers those two critical questions. It takes the reader on the journey that the author, Zoe Harcombe, went on to answer those questions."






This book does what it says in the title - it answers those two critical questions. It takes the reader on the journey that the author, Zoe Harcombe, went on to answer those questions."
"Whith over 100 recipes for Phase 1, another 100 for Pase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book."
Explains why traditional diets are the cause of the current obesity epidemic, not the cure. It shows that eating less leads to three extremely common medical conditions, which cause overeating.
In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time.
1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
The Harcombe Diet(R) For Men: Real food, unlimited quantities and rapid results; Just 3 simple rules - to get you to your ideal weight and keep you there for life.