Pilates and yoga
- 256pages
- 9 heures de lecture
A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body.
Emily Kelly Livres
The Practical Encyclopedia of Yoga & Pilates
- 512pages
- 18 heures de lecture
A complete program for toning and stretching the body for all the family, including poses for pre- and post-pregnancy.
Yoga and Pilates for Everyone
- 512pages
- 18 heures de lecture
Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
Pilates and Yoga
A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
- 256pages
- 9 heures de lecture
Pilates and Yoga, A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body
Pilates e yoga. Un allenamento fisico e spirituale per la mente e per il corpo
- 256pages
- 9 heures de lecture
Körpertraining nach Pilates
- 96pages
- 4 heures de lecture
Ratgeber, der effektive Übungen zur Kräftigung der Muskulatur des ganzen Körpers vorstellt; reich illustriert.
Pilates a jóga
- 256pages
- 9 heures de lecture
Objevte s tímto všestranným průvodcem svůj plný potenciál a zlepšete svou kondici i tělo bez ohledu na věk nebo schopnosti. Tato publikace vás na více než 700 fotografiích provede po jednotlivých krocích cviky kombinujícími pilates a jógu.
