Cheryl Richardson est une auteure renommée dont l'œuvre explore le pouvoir transformateur de l'auto-soin et de la vie intentionnelle. Elle est reconnue pour guider les lecteurs à découvrir ce qui compte vraiment, en particulier lors de transitions de vie importantes. Son écriture offre une sagesse pratique et une inspiration pour créer une vie plus épanouissante et exceptionnelle. Les réflexions de Richardson ont largement trouvé un écho, faisant d'elle une voix de confiance dans le développement personnel et le bien-être.
"Iâ€ve analyzed the calamities of my darken times. I lived through in the early years of maturity, involving personal affairs of love and misleading adventures.I learned to dissolve unhealthy habits by discovering new mental challenges and associates welcoming fellowship in the pursue of happiness to gain great success."
"This is a true story about the Hurricane Katrina’s wild gusty winds and floodwaters that almost wiped out our neighborhood and the residences that were in its path.We all witnessed nature’s fury at its worst and all of its destruction. The memories will never abort our minds."
Dear Friend, Twenty years ago, I made a decision to wake up and alter the direction of my life. This set in motion a series of events that proved to me there are no coincidences. Every event we experience and every person we meet has been put in our path for a reason. When we awaken to this fundamental truth, we begin to understand that a benevolent force of energy is available to guide and direct our lives. I call this energy the unmistakable touch of grace. This book tells the story of how grace has transformed my life as well as the lives of others. While some stories may seem unbelievable, all of them are true. As you follow the journey, you'll start to see the influence of grace in your life, too. And, once you've finished, the way you view your life (and the people in it) will be changed forever. Many blessings, Cheryl
Filled with the combined experience of two women who have lived their lives
using trusted spiritual principles that really work, this title reveals their
process for living an exceptional life. It deals with a variety of topics
including loving themselves and their bodies; conscious aging; and a
dignified, peaceful approach to death.
Cheryl Richardson, an internationally recognized coach and bestselling author, faces a pivotal moment in her life when her previous methods of empowerment no longer serve her. Guided by a persistent inner voice, she embarks on a journey of self-reflection and reevaluation, seeking to uncover her true priorities and what truly matters to her. This introspective exploration highlights the challenges and transformations involved in making lasting change.
Overwhelmed, and disconnected from the people who matter? Trapped by money? Plagued by a gnawing sense of dissatisfaction?For countless men and women this is the reality of their lives. Here the internationally acclaimed personal coach, Cheryl Richardson, shows you how to reclaim your life and realize your long-forgotten dreams and ambitions. Take Time for Your Life is the essential guide for anyone struggling to balance the demands of career and family, or for those of us who are simply looking to find peace of mind and spiritual wellbeing in a world of chaos. Packed with invaluable advice, action plans, and a wealth of resources, this simple seven-step programme shows you how to break free from self-defeating habits and transform life's stumbling blocks into stepping stones to success. As you begin to reassess your priorities you will not only discover the secret to physical and emotional wellbeing - but a life of lasting fulfilment.It's your life - and your choice.
The book presents a transformative program designed to help individuals regain control of their lives through a structured, week-by-week approach. Each chapter offers practical strategies and insights aimed at fostering personal growth and resilience, making it a compelling guide for those seeking meaningful change.
Focusing on personal transformation, this updated edition presents a practical program with 12 actionable strategies designed to enhance self-care over a year. Each chapter addresses a specific behavior hindering personal growth, encouraging readers to confront issues like deprivation and anger. Engaging titles such as "End the Legacy of Deprivation" and "The Absolute No List" promise to challenge and inspire readers to take control of their lives and foster positive change.
Ten years after its first publication, The Art of Extreme Self-Care returns
with brand new resources to destress in this hectic modern world. New York
Times bestselling author Cheryl Richardson offers a self-care lesson for each
month of the year so you can learn to take care of yourself step by step for a
happier, better you.