Jason Sumner Livres

• Includes rides ranging from easy to epic• Features rides within easy distance from population centers, plus 2 multiple-day trips and 1 cross-state tour• Free, downloadable turn-by-turn cue sheets for each rideJason Sumner was on his way to becoming a pro sports reporter when he happened to cover a bike race. It changed his life. He writes, “Becoming a cyclist meant exploring my home state in ways I never had before. Fifteen years and thousands of miles later, I get to share what I discovered with you.”This guide is intended for cyclists from novice to expert. It’s accessible, friendly, and fun, highlighting less-driven back roads, scenic views, epic mountain-pass challenges, and ambling routes. Each ride includes the following • Difficulty level• Distance• Average Time to complete• Elevation Gain• High Point• Best Season to ride• Maps/Info on land managers for reference• Directions to start of route• Description of nature of the ride, sights along the way, best places for food/refueling, and more• Variations/Alternate Route details• Full map of route• Elevation profile• Photo

Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to include contemporary expert sources and fresh photography, it provides cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance.

Jeden z nejkrásnějších sportů je cyklistika. Ať už míříte na Tour de France či o víkendu vyrazíte jen tak na projíždku, každému z vás přijde vhod nějaká ta rada, tip nebo trik od nejzkušenějších cyklistů světa, např. o bezpečnosti a technice jízdy, tréninkové programy a další užitečné informace, díky nimž brzy zjistíte, že tato kniha je pro vás – cyklistu – nepostradatelná.