Marilu Henner's Total Health Makeover
- 352pages
- 13 heures de lecture
Combining humor with science, this book empowers readers to achieve a vibrant and balanced life. It covers essential aspects of health and fitness, offering practical advice and insights to foster overall well-being. The author, Marilu Henner, encourages readers to reflect on their health journeys and provides tools to cultivate a happier, healthier lifestyle.
