Jessica K. Black Livres

When Eve discovers a miniature pink door and a fairy crystal, something strange begins to happen. The continuing adventures of Eve and Oscar who tap in to the power of the crystals.

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes to increase their healing potential.

During a walk to the headland, Eve introduces Oscar to her new friend, an endangered octopus. But soon after, Eve and Oscar are transported to another world. Eve finds herself swaying to the rhythm of the ocean as she stands on the deck of an old wooden ship. Can she save the kraken from being hunted by sailors