Reader's Digest Staff Livres

How to get more illness-fighting vegetables into daily diet with delicious recipes made with foods that are family-favorites. Includes 84-page health section outlining health benefits of particular vegetables; preparation and cooking times and nutrition information included.

This is an exploration of the intriguing world of animals. The first section provides an overview of animal evolution, behaviour, biology, classification, adaptation, habitats and current conservation issues. The second section is an encyclopaedic survey of all the animal groups: mammals, birds, reptiles, amphibians, fishes and invertebrates. Special attention is paid to endangered and vulnerable species.