Ce petit livre est rempli de conseils qui vous permettront de retrouver ce que la vie a de magique. Toutes les techniques proposées sont simples, pratiques et ont été maintes fois éprouvées. Aidez-vous de ce manuel pour vous sentir aussi formidable que vous l'êtes en réalité.
From the bestselling author of 60 Ways to Feel Amazing and Weekend Life Coach, here's a fresh new take on how to increase your confidence in every area of your life - The Self-Esteem Coach is the complete DIY feel-good guide for the 21st century
Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; schovat popis
By the end of the book you will be able to: Find your own strengths Become an optimist Discover what's holding you back Get yourself onto the right path Identify your purpose Learn how relaxation is a key Begin to feel fabulous Turn towards happiness for the rest of your life
Focusing on practical strategies, this guide offers innovative techniques to boost self-confidence and reduce stress quickly. Readers will learn how to cultivate a calm mindset and develop a strong sense of self-assurance, making it an ideal resource for those seeking personal growth and emotional resilience in a short timeframe.
In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context.With the author's track record and high sales, her many fans will be waiting for this new book - which will appeal to mass market readers everywhere, and both women and men. schovat popis
Woman Power is about taking a little time to focus on you; it is about feeling sexy and clever, sensitive and strong. Whether you are a busy mother, a career woman, or both, Woman Power will help you succeed in and enjoy every aspect of your life. schovat popis
Instant Life Coach is packed full of excellent ways to enjoy and take charge of your life. Bestselling author Lynda Field offers simple and direct advice that can be taken on board at a glance, but will help you change your life for the better. You will discover instant tips on how to have fantastic relationships, make the most of each day, look good, deal with your finances and career, increase your personal power, create self-esteem, and fulfil your true potential. Easy to follow, but brimming with helpful ideas, Instant Life Coach will help you to make the most of every single day of your life.
Packed with easy but highly effective tips and techniques for banishing self-doubt and boosting self-esteem, this is an essential book for showing how it is possible to assert yourself each and every day.
Focusing on personal transformation, this book provides practical tools such as ideas, questionnaires, and exercises to uplift those feeling depressed or hopeless. It emphasizes utilizing stress-free moments to assess personal needs and goals, enabling readers to make positive changes in various areas of their lives, including weight management, financial growth, and relationship improvement.