David Nakahara Livres

David Carradine's Introduction to Chi Kung
The Beginner's Program For Physical, Emotional, And Spiritual Well-Being
176pages
7 heures de lecture
3,5(8)Évaluer
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise.
David Carradine's Tai Chi Workout
The Beginner's Program for a Healthier Mind and Body
128pages
5 heures de lecture
The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.

David Carradine's Introduction to Chi Kung