Herbs for the Mind
What Science Tells Us about Nature's Remedies for Depression, Stress, Memory Loss, and Insomnia
- 278pages
- 10 heures de lecture
Much of what consumers learn about herbal remedies comes from commercial sources, and may be unsubtantiatiated or misleading. This book shows how to: decide when herbs may be the right choice; anticipate possible side effects; and know when to seek the advice of a health care professional.
