John Hanc Livres

A comprehensive and wonderfully illustrated study of Roman helmets, their changing styles, their construction and their use in combat

The Story of My Life, is Helen Keller's autobiography detailing her early life, especially her experiences with Anne Sullivan. The book is dedicated to inventor Alexander Graham Bell. The dedication reads, "To ALEXANDER GRAHAM BELL Who has taught the deaf to speak and enabled the listening ear to hear speech from the Atlantic to the Rockies, I dedicate this Story of My Life."

Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. This easy-to-understand guide is also for those who want to:Lose weight Decrease blood pressure Live longer Relieve stress Boost creativity Find a fun way to exercise Find dependable guidance for buying running shoes. Explore ways to maximize your training program. Discover the races you'll enjoy running. Coauthored by the "World's Fastest Woman" and World Record holder Florence (Flo-Jo) Griffith Joyner, Running For Dummies has world-class advice on these topics and many more:Nutrition and weight loss Hitting your stride Speed training Reaching your peak The day of the race Marathon training Identifying and treating injuries Cross-training and treadmill training Running for kids and seniors Run around the block or around town. Tired of pavement? Run through the woods. Keep track of your personal progress in handy running logs in the back of the book. Improve your health, feel good about yourself, and have fun! With several million runners on the road today, you'll find a lot of company, encouragement, and friends benefiting from this healthy and fun activity.

In the mystery THE DESIGNATED COCONUT, two female feline crime writers do a signing at a bookstore, and one of them is murdered, implicating Benji Spriteman. Benji ends up in Rockway, where the remaining sister is staying, where the detective finds his life in danger not only from the animals on land, but from those above and below it too. As I waited in the lobby, I listened to the comments of various animals as they came in from their early morning walks. Almost all of them were complaining about the heat. 'World's gone mad,' an old Tabby in a pair of shorts muttered to himself on the way to the elevators, 'preferred it in the Old days. Didn't have to buy fans then. Just sat on the rug and licked my ass. Good times.' In the twenty-four months that had passed since The Terror, the world had become a slightly more civilized place - so civilized that when two female feline crime writers turn up to do a signing at a local bookstore, only one of them is murdered, implicatingBenjiSpriteman. In an attempt to solve the crime and clear his name,Benjiends up inRockway, the sleepy seaside town where the remaining sister is staying. OnlyRockwayturns out to be not too sleepy, and the detective finds his life in danger not only from the animals on land, but from those above and below it too

Nahlédněte do svého nitra. Cítíte se někdy ve stresu? Emoce se bouří a mění tak často, že se v nich nevyznáte? Možná máte pocit, že spolu bojují, nebo naopak, že nic necítíte. Tato revoluční kniha vás naučí identifikovat a dekódovat devět základních emočních potřeb, což vám pomůže dosáhnout klidnějšího, zdravějšího a šťastnějšího života. Zaměřte se na sebe – řešení problémů je uvnitř vás. Právě tam se skrývá tajemství pozitivnějšího života. S touto knihou: * porozumíte jazyku svých emocí a dosáhnete vnitřní harmonie; * objevíte své skryté silné stránky; * uvědomíte si, po čem opravdu toužíte; * lépe pochopíte své potřeby; * zjistíte, co vám brání v rozletu. Splňte si své životní cíle – od hubnutí a úspěšné kariéry po skvělé rodičovství a naplnění osobních vztahů. Tým, který vám poskytne návod, jak zkrotit chaos a naplnit svůj potenciál, tvoří odborníci jako Margaret Mooreová, specialistka na usnadňování změn, doktor Edward Phillips, který pomáhá klientům dosáhnout optimálního zdraví, a uznávaný spisovatel John Hanc, autor čtrnácti knih.