Every person in conversation with another human being has a plus-one. Communication difficulties arise from not realizing that our plus-one does most of the talking and thinking for us. Who is this unnoticed intruder? Huber and Narayanan address the misery we often experience in communication and offer simple tools for ending the suffering. -- adapted from back cover
Drawing on Buddha's teachings and Zen practices, this book explores the disconnect between our choices and true fulfillment. Through engaging essays and stories, it reveals what hinders our pursuit of well-being, love, and happiness. The author, a renowned Zen teacher, presents these concepts with humor and lightness, making them accessible. Additionally, readers will find a calendar of practical exercises and insights from experienced practitioners, providing tools to enhance life satisfaction and joy.