Lidia Marina Sperling Livres

In "Seven Steps for Wellbeing and Joy in your life," Lidia Marina Sperling presents a comprehensive guide tailored to musicians and other professional artists, addressing the pressures, vulnerabilities, physical wellbeing, career paths, creativity, social connections, and living authentically in the artistic world.Through personal anecdotes, research-backed evidence, and practical exercises, readers will gain valuable insights and strategies to navigate the challenges unique to their artistic journeys.By emphasizing the significance of self-care, joy, and overall well-being, Lidia offers readers the tools they need to cultivate a happier, more fulfilling life in the pursuit of their artistic passions .

This innovative, inspiring, and practical book-the first of its kind for musicians-will change your life forever. Coaching for Musicians is the essential guide for all musicians and performing artists who are ready for a new perspective in their performance, career, and life and who long to reach their fullest potential. You'll learn to take a new approach for your most important performance moments: concerts, exams, competitions, and orchestra auditions. You'll discover the best solutions to get over creative blocks and how to find and pursue your dream career.