Brandon Hall Livres

This guide offers a comprehensive roadmap to achieving personal and professional success. It emphasizes the importance of setting clear goals, developing actionable strategies, and maintaining motivation throughout the journey. Readers will find practical tips, real-life examples, and exercises designed to foster accountability and track progress. With a focus on mindset and resilience, the book encourages individuals to overcome obstacles and stay committed to their aspirations, ultimately empowering them to create a fulfilling and successful life.

Brandon Hall, founder of Logic Mind & Health, shares a reason-based approach to stress reduction, emphasizing the importance of rational thinking and specific actions for a happier life. He explores how the brain is predisposed to stress and its detrimental effects on health and well-being. Drawing from his own experiences as a former collegiate athlete and medical device specialist, Hall offers practical strategies to alter automatic stress responses and combat negative thinking, ultimately guiding readers toward healthier coping mechanisms.

Your conscious decision to make a simple change can alter your life. Life can be filled with so much negativity and doubt, maybe it was your rough childhood, making a decision that you later ended up regretting, or putting work over your family, ultimately leading you to think that you cannot live up to your fullest potential.This could not be further from the truth, I believe God put me through many trials so that I may be able to help and impact you like never before. This book covers the 5 foundations of making the most of who you are and how they all come together to create a new you that is high performing in all aspects of life! The 5 Key Topics Include: 1) Goals - Establishing what it is that you would like to achieve, who you would like to become 2) Mindset - Why and how your surroundings and outlook impact who you are3) Habits - Discovering the importance of consistency and persistence, no matter what 4) Nutrition - Respecting your body, fueling your body with the right foods, this may surprise you!5) Fitness - Pushing your limits physically can have a direct correlation in pushing your limits in every other way as well.Learn More atSTARTINGFRESHDEVELOPMENT.COM

Koho někdy nepřepadl vyčerpávající pocit, že už neví, jak dál? Práce, rodina, domácnost, nevyřízené emaily, nepořádek na stole, prošvihnuté termíny, zapomenuté nápady, únava, stres – přinejmenším občas padne do černé díry chaosu každý z nás. Naštěstí má David Allen řešení. Ověřené roky a oblíbené po celém světě. V této cvičebnici, vhodné pro začátečníky a i pokročilé, jde rovnou k věci. Nejenže rychle pochopíte celý pětikrokový systém produktivity, ale rovnou jej do svého života zavedete. Možná si budete muset koupit pár nových šanonů a složek, ale pod Davidovým vedením to uděláte rádi. Také se naučíte v klidu a s rozvahou třídit své e-maily, úkoly i dlouhodobé projekty a v neposlední řadě bez výčitek odložit to, čemu se věnovat nechcete. Co bude výsledkem? Čistá hlava, ve které bude konečně opět prostor pro vaše jedinečné nápady. A až vás napadnou, hned budete vědět, kam je uložit a jaký bude další krok k jejich realizaci.

Getting Things Done w praktyce. 10 krokow do efektywnosci bez stresu