Bari Tessler Livres

Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”

The first-of-its-kind money workbook that uses a 3-step plan to bring more compassion, honesty, and awareness to your relationship with your finances. “A gentle, beautifully written, and practical guide for everyone who wants to become more intentional, values-aligned, and awake in their relationship with money.”—Tara Mohr, author of Playing Big For over 20 years, financial therapist Bari Tessler’s Art of Money program has helped thousands of people understand and navigate their financial life. Her 3-phase process will help you make choices that reflect your values, become aware of spending patterns, and create new financial habits: Money Healing: Your emotions, the body check-in, and delving into your personal money story Money Practices: Self-care practices, money dates, and values-based bookkeeping Money Maps: Visioning, transforming your budget, making good money decisions, and handling curveballs Each step offers self-reflective exercises and tools that will encourage you to write your own money memoir, set regular money dates with yourself and/or your partner, and plan for the future. Bari’s gentle encouragement and practical tools will transform your relationship with money and offer you new avenues for creativity and joy.