This comprehensive guide delves into the intricacies of using green screens in film and video production. It offers detailed tutorials on matting, keying, and various setups, including fabric and portable backgrounds. Essential lighting and camera techniques, as well as advanced topics like HD compositing and virtual sets, are thoroughly covered. The book also provides insights into directing and motion tracking. A companion website enhances learning with sample footage and project files, making it a valuable resource for both beginners and professionals.
Jeff Foster Livres
Jeff Foster, diplômé en astrophysique de Cambridge en 2001, a traversé une période de profonde dépression et de maladie qui l'a conduit à une quête spirituelle intensive de plusieurs années. Cette quête s'est achevée par la perception claire de l'Unité inhérente, transformant sa vision de la vie en une expérience spontanée, claire, joyeuse et pleinement vivante. Foster écrit et parle désormais de "non-dualité", qu'il qualifie d'"absolument évident". À travers ses rencontres et retraites, empreintes d'humour et de compassion, il aborde directement les frustrations de la quête spirituelle, éclairant la nature de l'esprit et la Clarté au cœur de toute existence, révélant un éveil toujours déjà présent.






Drawn from two years' worth of journal entries and Facebook posts, the author presents a compilation of prose and poetry intended to guide the reader in a year-long period of building inner happiness and contentment.
Deepest Acceptance
- 312pages
- 11 heures de lecture
So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along—he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff’s words, "The armor we wear to protect ourselves from the full experience of life does not really protect us—it just keeps us comfortably numb." In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed."
The joy of True Meditation
- 152pages
- 6 heures de lecture
The Joy of True Meditation gathers together nearly 50 of Jeff Foster's soothing, touching, provocative and encouraging essays and poetic reflections on life, love, our true nature, and the courageous journey towards wild self-acceptance.
The Deepest Acceptance. Radical Awakening in Ordinary Life
- 288pages
- 11 heures de lecture
A new teacher writes lucidly from his own awakened state to show the way out of spiritual seeking and into the acceptance of "all this, here and now."
For Which We Stand: How Our Government Works and Why It Matters
- 176pages
- 7 heures de lecture
Understanding the intricacies of government is crucial for active citizenship. This engaging guide by Jeff Foster addresses fundamental questions about the Constitution, government branches, the Electoral College, and political parties. It also explores the roles of city, state, and federal governments, while providing historical context on significant events like the Declaration of Independence. The book emphasizes the importance of participation in democracy, encouraging readers to engage with and influence their government for the betterment of society.
The first comprehensive, holistic guide to men's health, covering all aspects including mental health, testosterone deficiency, physiology, lifestyle and physical health
Using Adobe Photoshop 7
- 1008pages
- 36 heures de lecture
CD-ROM contains: "many useful third party tools and utilities plus the samples from the book."
Author and spiritual teacher Jeff Foster invites readers to forget everything they "know" about existence and spirituality, and to consider the possibility of absolute freedom--right now, right here, in the midst of this ordinary life. Using everyday language and drawing on both personal experience and age-old wisdom, Foster shares the possibility that all the seeking and longing of the mind can come to an absolute end when we let the sense of being a separate individual fall away--a plunge into unconditional love.
You Were Never Broken
- 224pages
- 8 heures de lecture
Poems for accepting all that you are - including those parts of yourself that you wish you could disown.

