Jeff Foster Livres

Drawn from two years' worth of journal entries and Facebook posts, the author presents a compilation of prose and poetry intended to guide the reader in a year-long period of building inner happiness and contentment.

So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along—he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff’s words, "The armor we wear to protect ourselves from the full experience of life does not really protect us—it just keeps us comfortably numb." In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed."

The Joy of True Meditation gathers together nearly 50 of Jeff Foster's soothing, touching, provocative and encouraging essays and poetic reflections on life, love, our true nature, and the courageous journey towards wild self-acceptance.

A new teacher writes lucidly from his own awakened state to show the way out of spiritual seeking and into the acceptance of "all this, here and now."

Understanding the intricacies of government is crucial for active citizenship. This engaging guide by Jeff Foster addresses fundamental questions about the Constitution, government branches, the Electoral College, and political parties. It also explores the roles of city, state, and federal governments, while providing historical context on significant events like the Declaration of Independence. The book emphasizes the importance of participation in democracy, encouraging readers to engage with and influence their government for the betterment of society.

The first comprehensive, holistic guide to men's health, covering all aspects including mental health, testosterone deficiency, physiology, lifestyle and physical health

Author and spiritual teacher Jeff Foster invites readers to forget everything they "know" about existence and spirituality, and to consider the possibility of absolute freedom--right now, right here, in the midst of this ordinary life. Using everyday language and drawing on both personal experience and age-old wisdom, Foster shares the possibility that all the seeking and longing of the mind can come to an absolute end when we let the sense of being a separate individual fall away--a plunge into unconditional love.

Poems for accepting all that you are - including those parts of yourself that you wish you could disown.

A combined and fully revised edition of Jeff Foster's first two books Life Without a Centre and Beyond Awakening. What if life is infinitely simpler than you ever imagined? We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future. Yet right at the heart of life there is an intimacy, a simplicity, a wholeness that is totally beyond words--and which cannot be reached through any kind of effort. In our attempts to change, to improve ourselves, or become "enlightened," we end up ignoring this wordless intimacy which is our birthright and our true home. The Wonder of Being points to the eternal freedom which exists beyond the seeker and the sought, and shows us the hidden assumptions that underlie our seeking activities. With great humour, compassion and clarity, Jeff Foster reminds us of something we have always known--that life, as it is, is a miracle... and beyond our thoughts, we are already free.