Kristine Carlson Livres

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North America's number one stress-reducing guru and New York Times bestselling author of the Don't Sweat the Small Stuff series now offers simple strategies for improving love relationships. He's helped millions of readers reduce the stress in their everyday lives, with their families, and in their jobs. Now Dr. Richard Carlson shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of life; the romantic relationship. While depression, heartache, anger, and insecurity are widely associated with romantic love, the concept of stress is rarely identified as a problem. Yet we all have worries about our most important relationships, and this simple and elegant book outlines strategies for overcoming those fears. In one hundred brief, beautifully written essays, Dr. Carlson shows readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many others ways to improve and increase the joy and pleasure that can and should be a part of any partnership.

With calm, reassuring advice, this text shows teenagers how not to stress out about homework, peer pressure, dating, parents, and other potentially difficult areas.

He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard Carlson with Kristine, his wife of 14 years bring us a simple, stress-free approach to love. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet we all have concerns about our most important relationships. In one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.

Everyone knows how stressful it is to be a mom these days. This Dont Sweat guide shows mothers of all ages how to negotiate with children, how to set boundaries, and how to carve out personal time and enjoy the experience of motherhood.

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Wenn Alltagstrott und gewohnte Rituale das knisternde Gefühl der Verliebtheit zu überdecken drohen, wissen die Carlsons aus langjähriger Erfahrung Rat: 100 einfache Regeln für die Liebe haben sie aufgeschrieben, und keine Sorge: Man muss nicht alle befolgen! Aber jede Leserin und jeder Leser wird in dieser unerschöpflichen Fundgrube die richtigen Weisheiten finden, mit denen die Beziehung wieder zu einem Fest der Liebe wird – und zwar dauerhaft.

Tato kniha je určena všem, kteří chtějí žít radostněji, šťastněji a být přitažlivější. Nabízí 100 způsobů, jak pěstovat a posilovat mezilidské vztahy a jak potlačovat zlozvyky, které narušují lásku.