Chris McLaughlin Livres

Dérivée de pratiques ancestrales du massage des pieds, la réflexologie, telle que nous la connaissons aujourd'hui, s'est popularisée au 20e siècle. Elle consiste en l'exercice de pressions sur certaines zones spécifiques du pied et de la main dans le but de localiser et traiter les maladies. Si le flux énergétique d'une zone est bloqué, la zone correspondante du corps en ressent les effets négatifs. Grâce à ce livre de poche, vous pourrez identifier les zones transversales et longitudinales des pieds et des mains, et vous apprendrez comment manipuler ces zones pour soulager les douleurs, favoriser le bon équilibre énergétique et stimuler la santé.

Raising backyard fiber animals is rising in popularity, as more and more people seek traditional textiles for yarn-focused crafts like knitting, crocheting and weaving, as well as spinning, embroidery, needlepoint, needle felting, wet felting and fiber dying.

Home-grown botanical dyes are in, and they're part of today's shift toward natural and organic living. "A new generation discovers grow-it-yourself dyes," says the New York Times . And you don't have to have a degree in chemistry to create your own natural dyes . It just takes a garden plot and a kitchen. A Garden to Dye For shows how super-simple it is to plant and grow a dyer's garden and create beautiful dyes. Many of these plants may already be in our cutting, cottage or food gardens, ready for double duty. These special plants can fit right in with traditional garden themes. A Garden to Dye For features 40-plus plants that the gardener-crafter can grow for an all-natural, customized color palette. A dyer's garden can be a mosaic of flowers, herbs, roots and fruits that lend us their pigments to beautify other areas of our lives. The richly photographed book is divided between the garden and the dye process, with garden layouts, plant profiles, dye extraction and uses, step-by-step recipes and original, engaging DIY projects. This is the book that bridges the topic of plant dyes to mainstream gardeners, the folks who enjoy growing the plants as much as using them in craft projects.

The Natural Care series introduces familiar and lesser-known alternative therapies. Each book covers practical techniques supplemented by simple theory and explains when self-diagnosis is appropriate or consulting a professional is a wiser option.

Part of the Entree Guides series, this book provides coverage of Halkidiki in Greece. Every restaurant and hotel has been personally visited by the author. The guide includes in-depth detail on where to eat and sleep to get value for money.

Madge Addy was a working-class Manchester woman who volunteered to fight Fascism and Nazism in two major wars, her story is a truly remarkable one.

"Heirloom flowers have stood the test of time. Prized for their beauty, scent, hardiness, or other star qualities, these vintage varieties continue to capture our imaginations and decorate our gardens long after they first came to be. In Growing Heirloom Flowers, author Christine McLaughlin takes you on a tour of these alluring blooms, covering the benefits, challenges, growing requirements, and everything else you need to know about more than forty heirloom flowers. Along the way, she offers tips, tricks, and creative projects for making the most of your heirloom garden, from arranging and preserving, to dyes, drinks, and more. With a wealth of information and stunning full-color photography, this book is the perfect guide to adding heirloom beauty to your life."-- Provided by publisher

Silná bolest dovede člověka pěkně potrápit a tradiční medicína si s ní ne vždy umí poradit. Pacienti mívají obavy, že začnou být závislí na lécích, u jiných léky třeba ani nezaberou. Tato kniha nabízí ucelený přehled prostředků a metod ke zmírnění bolesti včetně akupresury, masáží a relaxačních technik. Najdete v ní rovněž: přehledné tabulky různých onemocnění s doporučenou léčbou upozornění na situace, kdy je nutné vyhledat lékařskou pomoc popis metod k utišení bolesti méně obvyklé metody alternativní medicíny.