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Eva Fraser

    10-минутная программа для кожи и мышц лица. 10-minutnaya programma dlya kozhi i myshts litsa
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    Eva Fraser's Facial Workout
    • Eva Fraser's Facial Workout

      • 160pages
      • 6 heures de lecture
      3,3(4)Évaluer

      Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York Times In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow. For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by. ___________ What do readers think? 'They really do work!' 5* Reader Review 'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review 'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review 'A chemical free way to firm up those looks!' 5* Reader Review

      Eva Fraser's Facial Workout
    • Omládněte o patnáct let. Pro muže a ženy každého věku. Cílem této knihy je přirozeným způsobem zlepšit vzhled obličeje pomocí programu obličejové gymnastiky. Jednoduchá,účinná cvičení a masáže na každý kousek obličeje.V knize je i cvičení a protažení všech tělových svalů. Líčení,péče o vlasy,přehled vitamínů a minerálů. Vše je dopodrobna vykresleno a popsáno.

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