The problems of obesity are clear: an inability to move around in everyday functions, stress and pressure on joints, limbs and bones, and a general self-depricating feeling that only adds to the cycle. Dr. Wells addresses all these issues in Lifestyles for the 21st Century, and he argues that through changes in physical activity, the adoption of a healthier nutritional regimen, the modification of behavior, and utilizing medical intervention when necessary, obesity can be halted and even reversed. This book is a must read for anyone who has ever struggled with weight problems.
Marcus Wells Livres


Anoki, a young Native American boy and Khari, a Kenyan teenager live worlds apart, but they develop a friendship after being captured and tortured by the "pale-faced" people in the new land. Their bond is strengthened by more than oppression when each boy acquires his own magical powers. Find out what happens when the supernatural meets slavery in Part I of The Melanin People.