Judith Orloff Livres

Exploring themes of surrender and personal growth, this book delves into the transformative power of letting go and embracing vulnerability. It guides readers through the journey of overcoming fears and building deeper connections with themselves and others. Through a blend of insightful anecdotes and practical exercises, it encourages a shift in mindset towards acceptance and trust, ultimately leading to a more fulfilling life. The narrative emphasizes the beauty found in surrendering control and the strength that comes from embracing one’s authentic self.

"This daily reader provides 365 days of inspiration, guidance, self-care strategies, and meditative practices. Each entry ends with an intention for the day. Each season of the year has its own introduction outlining the special gifts and challenges of that time of year"-- Provided by publisher

"...In this updated edition, Dr. Orloff reflects on her career and the changes that have revolutionized modern medicine and psychiatry since Second Sight was first published. She expands her earlier ideas and further explores intuition's role in maintaining physical health and emotional well-being, using examples from her own life as well as her patients' lives. This is both a remarkable self-portrait of one woman's journey toward the acceptance of intuition as a therapeutic tool and a comprehensive look at how you, too, can develop your intuition, transform your health, and revolutionize your everyday life."--p.[4] of cover

Shows how to identify the most powerful negative emotions--depression, anger, worry, and fear--and transform them into hope, compassion, and courage to achieve complete emotional freedom

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you're the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life.The Positive Energy Program will help you:- Generate positive emotional energy to counter negativity- Design an energy-aware approach to diet, exercise, and health--and teach you how to avoid the "energetic overeating" that sabotages attempts to lose weight- Awaken your intuition and rejuvenate yourself--and learn the cure for technodespair: overload from e-mails, computers, and phones- Protect yourself from energy vampires with specific shielding techniquesFilled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

The psychiatrist-author reveals how she has used intuition to help her heal a variety of problems and offers a program for readers to use their own intuitive intelligence to clarify their beliefs, listen to their body's messages, access inner guidance, sense subtle energy, and interpret their dreams to accomplish self-healing

Make the most of your gifts as a sensitive, caring person with this weekly affirmation journal from the foremost expert on empaths.

Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.

Surrender is the divine art of letting go - the ability to flow instead of clenching, obsessing and over-controlling. This 52-card deck serves as an oracle to empower your choices and relationships.