Christine Bailey est une nutritionniste, chef et auteure respectée, forte d'une expérience approfondie dans le conseil en alimentation et santé. Son travail explore en profondeur des thèmes tels que les allergies, les régimes sans allergènes, les modes de vie paléo, la santé de la peau, la gestion du poids, le vieillissement et le bien-être digestif. Elle se consacre à fournir des conseils pratiques et de l'inspiration aux lecteurs en quête d'un mode de vie plus sain. Par ses écrits et son enseignement, Bailey partage ses connaissances approfondies et sa passion pour la nutrition.
This unique cookbook for food and health professionals looks beyond intervening in symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with downloadable PDFs of printable recipes that can be used by practitioners to provide extra support for clients.
Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It’s a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you.
Dieting has never been easier or healthier than with this inspiring and effective juice diet program from nutrition expert Christine Bailey
Fantastic, nutritionally balanced recipes for babies and toddlers to discover how to hold and chew their food
The Raw Food Healing Bible is a practical introduction to feeling lighter, healthier, and more energetic by giving your oven a rest and eating food in its natural state.
Focusing on natural remedies, this book offers strategies to combat stress, Seasonal Affective Disorder (SAD), insomnia, low energy, and Pre-Menstrual Syndrome (PMS) through dietary changes. It features over 80 delicious recipes designed to enhance nutrition and improve overall well-being, empowering readers to tackle these conditions without medication.
In a noisy, fast-paced marketing world, customer insight holds the key to creating memorable, purpose-driven marketing. Customer Insight Strategies outlines the critical role of customer insight and provides techniques and strategies that will help marketers identify trends, nurture leads and understand consumers - ultimately, empowering them to grow profits. The strategies are explained in a straightforward, jargon-free manner, and can be applied to a huge range of marketing challenges, regardless of time, budget or organizational size.Customer Insight Strategies shows precisely how customer insights can be used to build a mission with purpose. It discusses many of the core methods through which customer insight can be gleaned, providing easy-to-follow guidelines for applying them to everyday marketing practice. Covering topics such as customer segments, marketing to personas and lead generation, it contains global case studies from organizations including Cisco, NTT, Refinitiv and The Co-op as well as interviews with leading business professionals sharing their thoughts on using customer insights to grow profits. Written by a highly respected thought-leader and industry influencer, this book will help any professional create truly powerful marketing.
Penny Brohn Cancer Care is the UK's leading centre for holistic cancer treatment - and here they share their practical and compassionate wisdom, their inspiring advice and their groundbreaking recipes
This friendly, no-nonsense guide is everything parents need to take a pro- active, holistic approach to food allergies or intolerances in their child.
500 delicious, easy-to-follow recipes suitable for the whole family. Each one is simple and quick to prepare and contain honest, uncomplicated ingredients that are certain to please.
