Timothy A Pychyl Livres

This revised edition presents effective strategies aimed at overcoming procrastination. It builds on the success of the original self-published work, providing readers with actionable techniques and insights to boost productivity and foster motivation. The book emphasizes practical approaches that can be easily integrated into daily routines, making it a valuable resource for anyone looking to improve their time management skills and achieve their goals.

¿Tiendes a dejar las cosas para más tarde?¿Te cuesta sacar adelante tus proyectos?¿Te justificas alegando que trabajas mejor bajo presión?Acaba con la procrastinación desde un enfoque nuevo, claro e infalible.--back cover Spanish version.