Timothy A Pychyl Livres

This revised edition presents effective strategies aimed at overcoming procrastination. It builds on the success of the original self-published work, providing readers with actionable techniques and insights to boost productivity and foster motivation. The book emphasizes practical approaches that can be easily integrated into daily routines, making it a valuable resource for anyone looking to improve their time management skills and achieve their goals.

"Still Procrastinating? is based on science - not opinion or popular misconceptions about procrastination- and these results are written in an engaging way in order to help readers understand the problem and find solutions. Ferrari shows that for many men and women chronic procrastination is not about poor time management, but about self-sabotaging tendencies which handicap them from reaching their full potential. Procrastination is a learned behavior, so it can be unlearned, too