A complete description of the martial arts, masters, weapons, history and religious beliefs of the Philippines. It includes biographical surveys of 21 grand masters, representing the spectrum of Filipino martial ideology and development.
For too many years, pain ruled Dr. Mark Wiley’s life. When conventional medicines and therapies let him down, he turned to alternative solutions. And he’s tried them all, just about, traveling the world in search of a cure to pain for nearly 30 years. Dr. Wiley combined what he found worked best in his book, Natural Solutions for Pain and Inflammation. It includes multiple strategies and tools you can use to finally take control of your chronic pain and inflammation — and beat it for good — instead of temporarily masking symptoms and risking addiction to pain medications.Natural Solutions for Pain and Inflammation provides you power solutions to finally take control of your pain, the pain and inflammation associated Arthritis and Joint Pain, Headaches and Migraines, Fibromyalgia, Muscle Spasms, Low Back Pain, Neck & Shoulder Pain, and Carpel Tunnel Syndrome.
Chronic headaches and migraines can be debilitating, but Dr. Mark Wiley shares his transformative journey from suffering to relief through a comprehensive program. Drawing from years of research and global healing practices, he introduces the Headache Relief Action Plan, a five-part process designed to address various headache types, including cluster, migraine, and tension headaches. This guide empowers readers to take control of their pain and find lasting relief, offering hope to those who have endured similar struggles.