Naomi Chunilal Livres

Focusing on the journey of new motherhood, this guide offers support and nurturing advice for pregnancy, labor, and the early stages of parenting. It emphasizes mindfulness techniques to help mothers navigate the challenges and joys of this transformative period, ensuring they feel empowered and connected to their experiences.

The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood.