Kerry Lee MacLean Livres

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.

Do you want to help the children in your life discover stillness, calm, confidence, and resilience?Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together.It all started one stupid, rotten day when everything went wrong...Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise.You’ll love Moody Cow Meditates because it“Teaching children to meditate might be as easy as herding any other group of frisky critters. Moody Cow Meditates fills a distinct void in kid literature.”—Publishers WeeklyAll of us, adults and children, struggle with ‘Moody Cow’ days sometimes, where we feel caught up in our anger and other emotions. This book is an accessible introduction to using mindfulness to find relief and calm.

Who loves yoga? Everyone from ballerinas to football players to moms and dads! It’s a great way to keep your body and your mind happy and healthy! Includes instructions for eleven classic yoga poses.

The Coalition of Visionary Resources Children's Book of the Year WinnerWhat can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.Sometimes life seems like it's all about hurrying―so many places to go! And sometimes it's hard when things don't go your way―it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

This engaging book features eight interactive pages that help children learn to identify and manage their thoughts and emotions. Through clever design and hands-on activities, it encourages young readers to explore their feelings in a fun and approachable way, fostering emotional intelligence and self-awareness.

This delightful sequel to Moody Cow Meditates reintroduces us to Peter (aka Moody Cow) and meet his mischievous "boys-will-be-boys" friend Bully. Along the way we meet a snake named Jaws, who also goes on to appear in Peter's terrifying dreams, and watch as Bully revels in the deaths of the crickets he feeds the snake. Peter is uncomfortable with the plight of the little creatures, earning him a new nickname: "Coward Cow" because Bully thinks he's a wimp. Once again, Grandfather, the beloved old steer from Moody Cow Meditates, brings serenity and long-horned wisdom as he gently teaches to compassionately identify with other beings. And the story ends with everyone sharing a laugh - and even Jaws and the crickets are happy. This book also includes two activities - compassionate cricket release and compassionate worm rescue - for parents and children to do together.