Le Dr. Kleiner est une autorité de premier plan en matière d'alimentation pour la force, son programme POWER EATING® ayant transformé la vie de milliers de personnes. Son travail explore le lien entre la nutrition, l'humeur et les niveaux d'énergie, conduisant au développement du programme The Good Mood Diet®. Le Dr. Kleiner est une auteure accomplie et cofondatrice et membre des principales sociétés professionnelles en nutrition sportive et en santé.
The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.
Explore the interesting, evolving history of plastics used in jewelry. Over 400 beautiful color photographs demonstrate fabulous and innovative jewelry designs from the 1920s to the 60s. Meet fashion jewelrys visionary major players and learn the truth about a once-overlooked arena of jewelry collecting.
Offers nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This edition includes scientifically proven nutrition guidance, and diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet.